Description
In Alphabreaths, children learn their ABCs and the basics of mindfulness through playful breathing exercises, using gorgeous illustrations.
Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
32 pp. hardback
28.1 x 1.5 x 22.7 cm
510 g
Published December 2019 by Sounds True